See https://archive.org/details/BkrashisAndHisSlingshotExerciseDariusExercise for videos of this lesson.

Lesson prepared by Sangs rgyas bkra shis. སློབ་ཚན་འདི་ནི་སངས་རྒྱས་བཀྲ་ཤིས་ཀྱིས་བྲིས་པ་ཡིན།






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